Komal Gupta 6/12/23 Komal Gupta 6/12/23 Not good enough: How sociocultural pressures take an emotional toll on South Asian American women Read More Komal Gupta 10/31/22 Komal Gupta 10/31/22 Shades of Brown: How does colorism impact South Asian mental health? (Part 2) Read More Komal Gupta 9/22/22 Komal Gupta 9/22/22 “Stay out of the sun or no one will marry you”: How colorism is perpetuated in the South Asian Community (Part 1). Read More Komal Gupta 5/12/22 Komal Gupta 5/12/22 Frequently asked questions about mental health therapy. Read More Komal Gupta 4/4/22 Komal Gupta 4/4/22 When you want to call someone “toxic”, try asking yourself these 3 questions instead. Read More Komal Gupta 2/28/22 Komal Gupta 2/28/22 Let’s talk about parental guilt and what to do about it. Read More Komal Gupta 2/10/22 Komal Gupta 2/10/22 What do you do when you feel ashamed? Read More Komal Gupta 11/22/21 Komal Gupta 11/22/21 Battles of the household responsibilities: How to change the dynamic of resentment. Read More Komal Gupta 9/8/21 Komal Gupta 9/8/21 How to tame your inner critic. Read More Komal Gupta 8/12/21 Komal Gupta 8/12/21 How does your personal history play into your parenting? Read More
Komal Gupta 6/12/23 Komal Gupta 6/12/23 Not good enough: How sociocultural pressures take an emotional toll on South Asian American women Read More
Komal Gupta 10/31/22 Komal Gupta 10/31/22 Shades of Brown: How does colorism impact South Asian mental health? (Part 2) Read More
Komal Gupta 9/22/22 Komal Gupta 9/22/22 “Stay out of the sun or no one will marry you”: How colorism is perpetuated in the South Asian Community (Part 1). Read More
Komal Gupta 5/12/22 Komal Gupta 5/12/22 Frequently asked questions about mental health therapy. Read More
Komal Gupta 4/4/22 Komal Gupta 4/4/22 When you want to call someone “toxic”, try asking yourself these 3 questions instead. Read More
Komal Gupta 2/28/22 Komal Gupta 2/28/22 Let’s talk about parental guilt and what to do about it. Read More
Komal Gupta 11/22/21 Komal Gupta 11/22/21 Battles of the household responsibilities: How to change the dynamic of resentment. Read More
Komal Gupta 8/12/21 Komal Gupta 8/12/21 How does your personal history play into your parenting? Read More
